My Ayurvedic Doctor said just because fast food can be made from vegetables, and pickles and potatoes are vegeterian, doesn't mean I should eat them. They are all false friends.
I can't justify eating fast food, even if it is completely vegeterian, my new ayurvedic doctor told me today. Likewise: veg pickles and anything with potatoes are now unwelcome vegetables in my diet.
If you are making a switch to a vegeterian diet, you must be sure to consult with a doctor or a dietician, who can help you with the adjustments that your body is going to make.
Just because somebody puts vegetables on your plate, it doesn't make it O.K. Make sure that they are the right vegetables.
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